This is a different process than you have been used to, and its important to understand why we need to address both the conscious and subconscious processes for healing to occur.
The conscious mind is focussed on analysing and thinking and planning, therefore when we are using our conscious mind to talk about our feelings we step into analysing and thinking. This feeds the busy mind and activates overthinking and insomnia.
Our feelings and emotional triggers are activated in our subconscious mind. Therefore to change these we need to work with the subconscious mind.
YOU WILL LEARN PRACTICAL TOOLS THAT YOU CAN USE EASILY EACH DAY THAT RESET YOUR SUBCONSCIOUS PATTERNS AND CHANGE YOUR EXPERIENCE from INNER TURMOIL to INNER PEACE
- Monthly Webinar Access
- JOIN our Monthly Zoom Meeting on the First Monday of the Month at 11am AEST
- PROGRAM CONTENT AND OVERVIEW FREE PREVIEW
- JOIN STUDENT FACEBOOK SUPPORT GROUP
- BOOK YOUR OPTIONAL EXTRAS - 30MIN PERSONAL TRANFORMING ANXIETY COACHING CALL FREE PREVIEW
- CONTACT CUSTOMER SERVICE FREE PREVIEW
- DAILY PRACTICE 1 - INTERRUPTING ADRENAL STRESS/ANXIETY RESPONSE
- DAILY PRACTICE - INTERRUPT ADRENAL STRESS/ANXIETY RESPONSE
- DAILY PRACTICE - ACTIVE AFFIRMATION "I AM SAFE"
- THE CONSCIOUS AND SUBCONSIOUS VIDEO
- THE CONSCIOUS AND SUBCONSCIOUS PDF
- ADRENAL STRESS ANXIETY VIDEO
- ADRENAL STRESS AND ANXIETY PDF
- OVERTHINKING AND EMOTIONAL TRIGGERS VIDEO
- OVERTHINKING AND EMOTIONAL TRIGGERS PDF
- OVERTHINKING AND EMOTIONAL TRIGGERS WORKSHEET
- DAILY PRACTICE - HOW DO I FEEL?
- DAILY PRACTICE DOWNLOAD HOW DO I FEEL?
- WHAT ARE EMOTIONS VIDEO
- WHAT ARE EMOTIONS?
- TRANSFORMING ANGER - VIDEO
- EXPLORING EXPECTATIONS WORKSHEET
- TRANSFORMING GRIEF VIDEO
- UNDERSTANDING GRIEF
- WORKSHEET - LOVE LANGUAGE TEST
- DAILY PRACTICE SELF LOVE
- CREATING HEALTHY BOUNDARIES PDF
- SELF LOVE VIDEO
- SELF LOVE PDF
- Distant Healing Session FREE PREVIEW
- Transforming Anxiety 30 Minute Coaching Call
- Tranformational Anxiety Residential Retreats FREE PREVIEW
Practical Tools and Application